an inclusive approach to wellness

 

our approach

At Luam Wellness, we offer a unique range of wellness services including mindfulness, yoga, massage and body work. We believe that everyone should have the opportunity to experience wellness. Therefore, our core offering is a bespoke and specialised service to those who may find it difficult to access wellness services and to those who may have more complex or additional needs.

We feel passionate about ensuring those working with and supporting others also also get an opportunity to look after themselves. We offer supportive tools and resources that can help those caring for others to pause, reflect and renew, in order to optimise their wellbeing.

We believe in continuously working to increase our capacity to engage with individuals and groups to ensure they get this opportunity.

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about maura

Maura O’Donoghue is the founder and owner of Luam Wellness. Maura is deeply passionate about supporting and empowering people to live healthier and more fulfilling lives.

To contact Maura, please phone (089) 616 9337 or email maura@luamwellness.ie.

our services

  • Self-care practices

  • Yoga

  • Massage and body work

  • Meditation and mindfulness

  • Aromatherapy 

  • Reflexology

  • Wellness kits & packages

  • Relaxation practices

  • Sleep support

  • Emotional support and regulation practices